Pound beans and Irish potatoes (Cameroon)

Ingredients

    ½ kg of brown beans
    ½ kg of Irish potatoes
    ½ of red palm oil
    1 tablespoon salt
    2 cubes of maggi (vegetable stock)
    1 onion
    2 peppe (fresh yellow peppers)


Preparation

1. Wash the bean and put it in a pot and add four liters of water
2. Stand the pot in the fire and let it stay for two hour
3. Clean the potatoes and wash it, take a new pot and put the potatoes in it and remove the bean only don't add the remaining water of the beans and ½ liter of water with salt, onion and maggi and oil.
4. After twenty minutes, pound it.

Extra information

    It is vegetarian
    It is spicy
    Recipe contributor: Martha Young


    africancooking.org