Smoothies this one could be an alternative low-fat breakfast. Protein from yogurt, vitamins, and minerals from the fruit into a healthy source of energy for you.
ingredients:
2 tablespoons oatmeal
2 kiwi fruit, peeled, cut into pieces
150 ml natural yoghurt
2 cabbage leaves, cut into pieces
2 tbsp honey
How to Make:
Put all ingredients in the bowl of a blender.
Process until smooth.
Pour into 2 serving glasses.
Serve immediately.
Serving for 2 servings.
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